80+ Sad Instagram Breakup Captions

Going through a breakup is never easy, and it’s okay to feel sad during this time. Remember, you’re not alone in your feelings, and expressing them can be a way to heal and connect with others who might be going through something similar. If you’re looking for some captions to express your emotions on Instagram, I’ve got you covered. Here are some sad Instagram breakup captions to choose from.

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Sad Instagram Breakup Captions

  • Sometimes it’s better to stay silent and let the universe answer all those questions and allegations which the world puts on you.
  • Stop filling the spaces in between with distractions, and the right energy will flow in.
  • Our hearts are not in the same place, so teach me how to break up with you with grace.
  • Everything in your life happens for a reason. The things which hurt you the most, Make you more strong.
  • Heartbreak 💔
  • I really want to talk to someone 😞😢
  • Today it feels like I just woke up from months of sleeping.
  • Move On!
  • Start loving yourself before you want someone to love you. Take care of yourself before you want to be taken care of ❤
  • Never beg someone to stay.
  • Sometimes you just have to face whatever it is that’s causing you pain.
  • If Karma doesn’t hit you, l gladly will.
  • It was harder than I thought, but breakups are never easy after all I guess.
  • Love is a lie
  • Do it for the people who want to see you fail.
  • Single until I find a human, I love more than chicken fingers.
  • Made like Elsa and decided to let it go.
  • Can you make peace with your past? Does it haunt you?
  • Never cry for that person who doesn’t know the value of your tears.
  • Stop waiting for Friday, for summer, for someone to fall in love with you, for life. Happiness is achieved when you stop waiting for it and make the most of the moment you are in now.
  • I mean, sure, I have my bad days, but then I remember what a cute smile I have.
  • thank you, next-ing and thriving
  • One moment you feel like the most loved person and the next you’re trash 🥀
  • I have now come to the realization, I deserve more than you.
  • Don’t mistake my kindness for weakness.
  • Choosing me and my happiness has been the best decision yet.
  • No one to blame but myself
  • Once broken, impossible to gain back.
  • I shall rise again wiser, fitter and learn better and stronger than I’ve ever been and I’ll show you things that you’ve never seen

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Savage Instagram Breakup Captions

  • You used to be my cup of tea, but I sip champagne now.
  • Finally Breakup
  • You’ve never really had your heart broken until you have to block and delete everything after a breakup, deadass this shit hurts so bad 💔
  • My darling, how is it that you look into the mirror and lose your reflection
  • Realized I’ll probs never find a love like the one I have for pizza and am cool with that.
  • You will search for me in another person. I promise!
  • I think it’s important to realize you can miss something but not want it back.
  • I love you so much and it so sad to hear that you are going to leave me.
  • Our relationship is over, but there were more smiles than tears. So it was worth it.
  • Today it feels like I just woke up from months of sleeping.
  • Why can’t you feel the same towards me?
  • I Hate When We Fight😞
  • I’m not throwing shade, I overshadow you.
  • Just wanna move on.
  • And I was speechless 😶
  • People love and they leave, you just never know when. it will be okay soon. you won’t need them anymore.
  • The memories of us, you keep on fading every single day. I want to forget you and at the same time cling onto every beautiful moment we shared. Letting you go is tough and so is keeping you alive in my memories with the hope that you will return.
  • Get up and get busy! Woke up feeling great today. I got this! You got this! Let’s do this!!
  • Baby, we need to talk. I’ve been thinking a lot about us, and it’s just not working.
  • Your time is way too valuable to be wasted on people that can’t accept who you are, and who don’t give you the time back you deserve.
  • I used to hope that you’d bring me flowers. Now I plant my own.
  • Be free.
  • I just wanna be loved
  • My heart only breaks for you
  • What is stronger than the human heart, which shatters over and over and still lives.
  • Just because Someone gave up on you, doesn’t mean someone won’t recognize your worth. Why cry and shout when the other person doesn’t give a f*ck about it.
  • It’s so difficult 💔
  • Too bad you can’t photoshop an ugly personality!

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Short Instagram Breakup Captions

  • I am back on the market.
  • I want someone who wants to understand me. Even though I could be a puzzle. I want someone who would love me.
  • No ring, No prob.
  • Everything in your life happens for a reason. The things which hurt you the most, Make you more strong
  • Sometimes you just have to face whatever it is that’s causing you pain.
  • Break up💔
  • Memories really hurt like a bitch, I’m having the worst breakdowns 🙁
  • My phone battery lasts longer than your relationships.
  • Because sometimes you just can’t tell the truth
  • someday I hope you hate yourself for it.
  • I am trying to kill you inside of me, so I can live.
  • Is this what love means? 🥀
  • Cancel my subscription because I’m done with your issues.
  • If I was you, I’d wanna be me too.
  • wrong person 💔
  • The biggest distance between the two persons is misunderstanding.
  • I wonder if he knows how much I miss him.
  • My DMs are open for sliding.
  • Never beg someone to stay.
  • Find the love you seek by first finding the love within yourself.
  • It was harder than I thought, but breakups are never easy after all I guess.
  • Sometimes when we lose our way, we find ourselves.
  • Let the waves crash and the sun is set and the boy leave

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